[ad_1]
Selfmade, oven-baked doritos-style chips made with solely three entire elements and wholesome fats for a healthful snack you’ll be able to take pleasure in anytime.
When it comes to unhealthy food, Doritos is the poster child of yuck. Artificially flavored calories Trojan horse your taste buds into accepting a full-on assault to the integrity of your very biology with additives, toxins, and genetic engineering damaging cellular integrity every step of the way through your digestive tract.
Take a look at this screengrab of nastiness. More than half of the (highlighted) ingredients are synthetic flavors, colors, or glyphosate-residue laced GMOs.
If you have a family member addicted to this poison, try weaning them off with the great-tasting homemade version below.
These Doritos require only a few Real Food ingredients and about fifteen minutes in the oven! Buh-bye Frito-Lay.
Homemade Doritos Recipe
Homemade, oven-baked doritos-style chips that include only three whole ingredients and healthy fat.
Instructions
-
Preheat oven to 350 °F/ 177 °C
-
Baste both sides of each tortilla generously with avocado oil
-
Using culinary shears, cut each tortilla into quarters. Then cut each quarter again. You will now have 64 chips.
-
Place chips in a large glass bowl and gently toss with the taco seasoning. The spices will adhere to the oil on the surface of each side of the chips.
-
Arrange chips on cookie sheets with no overlap.
-
Remove pans from the oven and turn over each homemade dorito. Bake for another 8 minutes.
-
Remove pans from the oven.
-
Allow taco dorito chips to come to room temperature before storing them in an airtight container on the counter. Use within 3-4 days.
Nutrition Facts
Homemade Doritos Recipe
Amount Per Serving (4 chips)
Calories 110
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g5%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Carbohydrates 8g3%
Fiber 1g4%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.
Source link
