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Surprisingly easy technique for cooking fillet mignon at residence. Excellent outcomes everytime with optionally available drizzling in garlic butter!
While filet mignon is quite expensive at a restaurant, it is much more affordable enjoying it at home!
This is especially true if you have a local farm where you can buy grassfed steaks wholesale. It’s much more cost-effective while you take the initiative to separate a complete or half cow with buddies or neighbors.
This fashion of sourcing beef will not be solely higher for the atmosphere, however it is usually essentially the most humane for the animals, leading to a lot more healthy meat (no soiled, GMO grain feedlots ending in a terrifying slaughter).
An additional bonus is you could get pleasure from these dearer cuts of meat regularly with out breaking the meals finances.
For those who’ve by no means tried cooking filet mignon at residence earlier than, beneath is my most well-liked technique. It ends in a persistently excellent steak that’s soften in your mouth with each chew.
I just lately served filet mignon for our Father’s Day celebration, and it was an enormous hit with the entire crowd! I served it with natural baked potatoes and freshly picked inexperienced beans from the backyard, broccoli and asparagus spears.
The right way to Prepare dinner Grassfed Filet Mignon
Surprisingly easy technique for cooking fillet mignon that begins with a brief pan fry adopted by a quick bake within the oven drizzled with garlic butter.
Directions
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Preheat the oven to 400 F/ 204 C
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Season every steak with coarse sea salt and pepper.
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Warmth up a big skillet on a stovetop burner on medium-high warmth. Soften expeller-pressed coconut oil evenly within the pan after which add the steaks.
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Sear the steaks on one facet with out turning for 3 minutes.
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Utilizing tongs, flip over every filet and sear the opposite facet for an extra 3 minutes.
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Take away the skillet from the warmth and place the filets in a shallow baking pan.
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Add the butter and crushed garlic to the still-hot skillet.
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When the butter is melted and barely browned by the residual warmth of the pan (about 1 minute), drizzle the butter/garlic combination over the filets within the baking pan.
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Bake the steaks within the oven for 7 minutes for medium-rare steaks and eight minutes for medium steaks.
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Take away from the oven promptly and serve instantly.
Recipe Notes
Substitute 1/4 teaspoon of garlic powder for the 2 cloves if desired.
Vitamin Information
The right way to Prepare dinner Grassfed Filet Mignon
Quantity Per Serving (1 filet)
Energy 582
Energy from Fats 288
% Each day Worth*
Fats 32g49%
Saturated Fats 15g75%
Ldl cholesterol 213mg71%
Sodium 250mg10%
Protein 67g134%
Vitamin A 325IU7%
Calcium 107mg11%
Iron 2.1mg12%
* % Each day Values are based mostly on a 2000 calorie eating regimen.
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